Courses details

YOGA SECTOR

group of people doing yoga

The field of “Yoga Studies” offers a selection of classes that take a multidisciplinary approach to study yoga in all of its many philosophies, techniques, ideals, and advantages. This field of study explores the theoretical underpinnings and philosophy of yoga through its primary texts its programs, the practicing of yoga and its immediate value in fostering physical, mental, emotional, and spiritual well-being, its healing and rehabilitative potential in addressing the various chronic diseases and ailments, and finally, its transformative possibility leading to a creative, intellectual, and spiritual encounter between the indweller and the outdweller.

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Maryland State University